Eat on Purpose with Nina Manolson
Date: October 26, 2020
Time: 1:00 pm - 1:30 pm
An online series for women. Discover the profound technique that shifts HOW, WHAT, and WHY you eat. We’ll explore:
• 3 simple but game-changing phrases to practice at the table.
• The science behind why these two-word phrases are so powerful
• A NEW approach to nourishing yourself, that is anti-diet and pro-body respect!
Nina Manolson M.A. is a Nutrition & Body-Relationship Coach who helps women end the war with food & body and create Body-Peace. Nina has been working with women and their relationship with their body for over 25 years. She specializes in helping smart women who feel like they already know what they “should” do to care for themselves, but struggle in actually nourishing themselves in the way they deserve. To find out more about Nina and her work check out http://ninamanolson.com/compassionateeating/.
To register please go to http://ninamanolson.com/eoplibrary/. Questions, call the library at 326-4375.